Queen of Hearts NaPro Technology- Natural Treatments for Women

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Queen of Hearts NaPro Technology- Natural Treatments for Women

Queen of Hearts NaPro Technology- Natural Treatments for WomenQueen of Hearts NaPro Technology- Natural Treatments for WomenQueen of Hearts NaPro Technology- Natural Treatments for Women
Home
Infertility
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endo
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Education
Semen Analysis
Laparoscopy
NaPro Symposiums
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FCP webpage
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My favorite Prayers
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Endometrosis

What is Endometriosis?

IMORTANT DEFINITIONS: 

Endometrium: the inner lining of the uterus. The lining is made up of specialized endometrial glands and stromal cells. The endometrial glands  make and secrete nutrients essential for survival and development of the baby. Whereas, the stromal cells make up the largest portion of the endometrium. Under the direction of estrogen and progesterone, the stromal cells direct the growth, remodeling, and the breakdown of of the endometrium throughout the woman's normal healthy reproductive cycle. 


Menses: the "breakdown" or shedding of the endometrium (ie: your period).  


Ectopic: in an abnormal place or position. Eg: an "ectopic pregnancy" is when the baby is growing somewhere else outside of the uterus, such as in the fallopian tubes. Whereas, ectopic endometrial tissue is when endometrial glands and stromal cells are growing somewhere outside of the uterus. 

Now that you understand the definitions, endometriosis is...

  • A condition where a woman has ectopic endometrial tissue, often referred to as "ectopic implants".
  • Common sites are: ovaries, uterine ligaments, bladder, the Pouch of Douglas (a space between the uterus and the rectum), on the outside on the uterine wall and hidden within folds of the membrane that lines the abdominal and pelvic cavities called the peritoneum.  
  • Endometrial implants can occur in the vagina, on the cervix, on the intestines, liver or pancreas. 
  • Endometrial implants have even been found in the breasts, kidneys, lungs and bones of some women. 


  • The ectopic endometrial implants grow in response to estrogen, and they elicit an inflammatory response. 
  • Implants can invade and cause damage to the tissues, furthering inflammation and predisposing the woman to chronic pain and reproductive complications. 

What are some common symptoms of endometriosis?

  • pelvic pain- premenstrual and at other times in the cycle; 70% of women presenting with chronic pelvic pain will have endometriosis. 
  • infertility - 50% of women presenting with infertility will have endometriosis.
  • menorrhagia: heavy menstrual bleeding
  • dysmenorrhea: painful periods
  • dyspareunia: pain with sexual intercourse 
  • nausea and/or vomiting premenstrually or during your period
  • dyschezia: pain with bowel movements, especially premenstrually
  • post-coital bleeding: spotting after sexual intercourse
  • mid-cycle spotting: spotting around ovulation time  
  • urinary frequency: especially premenstrually


Note: 

- hormonal birth control (pill or IUD) will suppress your natural cycle and often mitigate or abate your symptoms. 

- during pregnancy, the ectopic tissue undergoes regression and symptoms often lessen or disappear. 

How is endometriosis diagnosed?

  • A definitive diagnosis of endometriosis can only be made by visualization of the ectopic tissue via laparoscopy (see below for more detail on laparoscopy). Sadly, the diagnosis of endometriosis is made on average of 9 years after the woman first reports her symptoms. 
  • A woman with a mother or sister with endometriosis has a 7-fold higher risk of having endometriosis. 
  • Evidence to predict endometriosis based solely on the patient's report of symptoms alone is weak. 
  • A report of multiple symptoms listed above should increase the clinician's suspicion that endometriosis is present. 
  • A history of pelvic inflammatory disease (PID) and/or irritable bowel syndrome (IBS) should further increases suspicion of endometriosis. 

What are the complications of endometriosis and why should it be treated?

  • Although the endometrial implants typically regress in women during pregnancy, studies show the risk of pregnancy complications in women with endometriosis is significantly increased. Such complications include: miscarriage, ectopic pregnancy, preterm birth, low birth weight, preeclampsia, placenta previa and hemorrhage. 
  • Women with endometriosis in their ovaries are at increased risk of developing ovarian cancer later in life. 
  • Some studies even show that women with endometriosis have a higher risk of developing cardiovascular disease.  

Stages of Endometriosis

What will the NaPro appointment be like?

Your appointments at MyCatholicDoctor with me will be one FULL HOUR in length. Generally speaking, NaPro appts will follow a typical protocol as outlined below. However, every individual is different and your situation may warrant a more expeditious process. Please know, the Creighton Model System (CrMS) is very important. Your CrMS chart will help direct me to what diagnostic tests and imaging tests should be done and what treatment plan would be most appropriate. 

First Appt: I will take a comprehensive medical history and provide you with education about normal healthy reproduction and oftentimes about a condition I suspect you may have after we have talked a while. 


I will order a pelvic ultrasound which I will ask you to schedule on day 5 of your next menstrual cycle. I will order a series of laboratory tests. Click the "laboratory tests" button below to learn more. 


You will be asked to begin charting your menstrual cycles using the Creighton Model System (CrMS). Please choose a Fertility Care Practitioner (FCP)  by clicking the "Fertility Care Practitioners webpage" button below to learn more about scheduling an Introductory Session to get started. 


Please consider joining me as I pray for you here.

Fertility Care Practitioners webpage

Second Appt:  You will be asked to return to the office in 2 mos for a follow-up appointment to review the results of your imaging and laboratory tests. Together we will also review your Creighton Model System (CrMS ) chart to look for specific biomarkers which will help me make a diagnosis. 


Please upload an image of your CrMS chart two days prior to all follow up visits and send to me via the portal. 


Please add the length of your post-peak phase and your mucus cycle score (MCS) to the R-hand margin of the chart. Your Fertility Care Practitioner (FCP) will calculate your MCS for you. 


During this appointment, you may be asked to begin some supplements and/or medications. We will also discuss drawing a full set of hormone panels. We will make a decision if you should have a peri-ovulatory estradiol panel, a post-Peak estradiol & progesterone panel, or both panels. 


 Hormone Panels: 

  • Peri ovulatory estradiol panel: start on CD8, go to the lab EOD for an estradiol draw, until you have one draw post-peak. 
  • post-Peak estradiol and progesterone panel: P+3, 5, 7, 9, and 11. See Handout #3 on the the Patient Handout webpage.
  • Hormone panels require 2 mos of CrMS charting AND the patient must be able to confidently identify her Peak day.


Many patients will be asked to consider working with a dietitian or a nutritionist to help optimize your reproductive health. Oftentimes I may also recommend a Psychotherapist or Health Coach to help with anxiety, depression and or disordered eating habits. Oftentimes I may also recommend a mental health appointment to help with anxiety, depression and/or disordered eating. 

recommended Dietitians and Nutritionists
Primary Care-Mental Health Appointments

Third Appt:  You will return to the office in 2 mos to review the results of your hormone panels as well as the biomarkers on your CrMS chart. Most often at this time I will have made one or more more diagnoses to identify the root cause of your symptoms. Together we will discuss a treatment plan, which will be implemented. 

Follow Up Appts: You will return to the office every 2 mos. During this time, I will conduct a comprehensive medical interview to ensure your symptoms have resolved, and to ensure you are responding well and not having any negative responses to the management plan. Depending on the individual patient and your individual diagnosis, I may need to monitor your progress with serial laboratory tests and/or serial imaging. 

After 6 -9 months: If medical management has not been successful, it is likely you may wish to move forward with a diagnostic laparoscopy. However, this would be your personal decision after we discussed benefits vs risks for your individual case. All surgeries present risks, which can sometimes be serious.  Oftentimes, we will have identified additional medical conditions which are treatable with supplements and/or medications. Therefore, discuss if you would like to be referred to NaPro surgeon.  On occasion, I may come to know a surgical evaluation will be of benefit to you earlier on in this process, and an expedited surgical referral will have been recommended. NaPro surgeons typically book out 5 mos to 18 mos. At any time, if you feel you would like an expedited surgical referral, please feel free to discuss this with me. 


Please review my laparoscopy page. You will notice NaPro surgeries are done very differently as compared to laparoscopies done by mainstream medicine surgeons. We use a near contact approach and a near adhesion-free technique", which has been described as pelvic surgery of the pelvis.  

At any point in time, if a diagnosis has been made, treatment initiated, and/or you are satisfied with the medical management we have implemented, you can schedule annual or biannual visits, per your choice. 

BLEEDING KEY: How do I Measure Period Flow on my CrMS Chart?

I will be asking you to tell me very specifically how much you are bleeding. An example of a "detailed flow" is: M, M, H, L, L, VL/B


TAMPON or PADS: 

  • Very Heavy (VH): changing a full pad/tampon every 1-2 hours
  • Heavy (H): changing a full pad/tampon every 3-4 hours 
  • Moderate (M): changing a full pad/tampon every 5-7 hours
  • Light (L): changing a full pad/tampon every  8-12 hours
  • Very Light (VL): changing pad/tampon less than every 12 hours.


MENSTRUAL CUP MEASUREMENTS

  • Very Heavy (VH): 60 cc in a 24 hours
  • Heavy (H): 40 cc in 24 hours
  • Moderate (M): 20 cc in 24 hours
  • Light (L): 10 cc in 24 hours
  • Very Light (VL):  5 cc in 24 hours


**The Diva Cup comes in 20, 30 and 32 ml cups 32 being the largest but other cups may vary. 1 ml = roughly 1 cc 


Other important information about your flow: 

  • Tail End Brown Bleeding (TEBB): brown bleeding at tail end of period. 
  • Premenstrual bleeding: pink spotting or brown spotting at the prior to a full period starting. 
  • Intermenstrual bleeding: bleeding between periods. 

What type of laboratory tests may be done?

P+3 Progesterone to confirm ovulation (No LH-monitor)

P+3 Progesterone to confirm ovulation (No LH-monitor)

laboratory tests

P+3 Progesterone to confirm ovulation (No LH-monitor)

P+3 Progesterone to confirm ovulation (No LH-monitor)

P+3 Progesterone to confirm ovulation (No LH-monitor)

P+3 Progesteron vs LH monitor

What type of imaging tests may be done?

P+3 Progesterone to confirm ovulation (No LH-monitor)

Pharmacological treatments for Endometriosis

imaging tests

Pharmacological treatments for Endometriosis

Pharmacological treatments for Endometriosis

Pharmacological treatments for Endometriosis

Pharmacological Treatments

Laparoscopy for Endometriosis

Pharmacological treatments for Endometriosis

Laparoscopy for Endometriosis

Laparoscopy

Dr. Naomi Miriam Whittaker, MD

UPMC Divine Mercy Womens Health

225 Grandview Avenue, St 302, Camp Hill, PA 17011

 Instagram page: NaPro-Fertility-surgeon


The course includes 8 sections covered in 3 hrs.

  • Gain expertise in advanced multifaceted management of endometriosis in the context of a fertility-minded restorative approach.
  • Explore NaProTechnology's meticulous techniques focused on adhesion prevention. 


Click the image to the left to be directed to:   

https://www.rrmacademy.org/challenge-page/masterclass-in-endometriosis-and-surgery 

N-acetyl-cysteine Mitigates Endometriosis Pain (OPEN Access)

NAC on Endometriosis-Related Pain, Size Reduction of Ovarian Endometriomas, and Fertility Outcomes (pdf)

Download

Dietary supplements for treatment of endometriosis- A review (pdf)

Download

Pharmaceuticals targeting signaling pathways of endometriosis as potential new treatment- A review (pdf)

Download

Does Naltrexone Decrease Inflammation? Maybe... OPEN ACCES

Low dose naltrexone- Effects on medication in rheumatoid and seropositive arthritis. A nationwide register-based controlled quasi-experimental before-after study (pdf)

Download

Cochrane Review- Low dose naltrexone for induction of remission in Crohn's disease (pdf)

Download

Safety and efficacy of low dose naltrexone in a long covid cohort; an interventional pre-post study (pdf)

Download

Low-dose naltrexone - A promising treatment in immune-related diseases and cancer therapy (pdf)

Download

LDN for the induction of remission in patients with mild to moderate Crohn’s disease- multicenter RC (pdf)

Download

Low dose Naltrexone for induction of remission in inflammatory bowel disease patients (pdf)

Download

Copyright © 2025 Queen of Hearts Fertility Care  & Napro Technology - All Rights Reserved---Ocean Video image courtesy of Sitthijate Poonboon. 

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