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Queen of Hearts Brochure (pdf)
DownloadCertified Nutrition Specialist, Licensed Dietitian
If you are looking for a partner to help you do a deep-dive into the root causes of your irregular, painful, or absent cycles and optimize your reproductive overall health and fertility for conception or as a single woman to improve overall wellbeing, I can help!
As a wife and mom to two girls, I love practicing nutrition for women’s health, particularly when it comes to eating to support hormone and thyroid health, blood-sugar balance, fertility, pre-conception through postpartum recovery, and breastfeeding. I also have years of experience in research, writing, and analyzing gaps in current nutrition guidelines, especially in the field of preconception and prenatal nutrition, and am passionate about sharing truly evidenced-based recommendations founded in sound research in practice.
Our Catholic faith inspires my passion for a holistic (“whole person”) nutrition approach that encompasses the whole person: body, mind, and soul. This means using a functional and integrative approach to address not only your nutrition, but do a deep dive into other root lifestyle factors that are essential for balanced mental, physical, and spiritual wellbeing.
When it comes to your food, I’ll help you figure out how to eat foods you love with a casual and flexible attitude that maximizes both nourishment and food freedom for long-term success.
Claire sees patients through MyCatholicDoctor. Book online here.
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